Nikolay Kivshanov 20:00 row
4,272m
Meters
20:00.0
Time
2:20.4
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 126 |
May 19, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 22 |
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 20 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 23 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 23 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.