Nikolay Kivshanov 30:00 row
6,493
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 129 |
October 04, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,493 | 2:18.6 | 131 | 752 | 21 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 21 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 22 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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