Nikolay Kivshanov 15:00 row
3,494m
Meters
15:00.0
Time
2:08.7
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 87 |
October 21, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,494m | 2:08.7 | 164 | 863 | 23 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 22 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 23 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 23 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 24 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 25 |
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Workout Graph
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