Nikolay Kivshanov 30:00 row
6,776m
Meters
30:00.0
Time
2:12.8
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 128 |
February 11, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.