Nikolay Kivshanov 15:04 row
3,360
Meters
15:04.7
Time
2:14.6
Pace
199
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 127 |
May 11, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,360 | 2:14.6 | 143 | 793 | 199 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 15:04.7 | 18 | 2:10.5 | 157 | 841 | 1 | 13 |
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Workout Graph
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