Nikolay Kivshanov 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 113 |
October 04, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 22 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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