Nikolay Kivshanov 15:05 row
3,362m
Meters
15:05.6
Time
2:14.6
Pace
200
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 106 |
February 04, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,362m | 2:14.6 | 143 | 793 | 22 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 |
| 15:05.6 | 706m | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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