Nikolay Kivshanov 2:04 row
220m
Meters
2:04.0
Time
4:41.8
Pace
11
Calories
122
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 10 |
| Stroke Count | 21 |
| Drag Factor | 92 |
January 10, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 220m | 4:41.8 | 16 | 353 | 10 | 122 |
| 2:04.0 | 221m | 4:40.5 | 16 | 354 | 10 | 122 |
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Workout Graph
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