Jason Henriques 29:40 row
6,453
Meters
29:40.2
Time
2:17.9
Pace
372
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 82 |
April 25, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.2 | 6,453 | 2:17.9 | 133 | 758 | 372 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 18 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 |
| 29:40.2 | 1,025 | 2:16.6 | 137 | 771 | 60 | 18 |
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