Jason Henriques 29:43 row
6,449
Meters
29:43.2
Time
2:18.2
Pace
371
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 81 |
April 26, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.2 | 6,449 | 2:18.2 | 132 | 755 | 371 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 29:43.2 | 1,023 | 2:18.4 | 132 | 754 | 59 | 24 |
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