Jason Henriques 4:26 SkiErg
1,015
Meters
4:26.9
Time
2:11.4
Pace
62
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 147 |
| Drag Factor | 68 |
February 20, 2026 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.9 | 1,015 | 2:11.4 | 154 | 829 | 62 | 33 | 157 |
| 4:26.9 | 1,015 | 2:11.4 | 154 | 829 | 62 | 33 | 157 |
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Workout Graph
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