Jason Henriques 25:01 BikeErg
8,240
Meters
25:01.3
Time
3:02.1
Pace
206
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 52 |
| Revolution Count | 1312 |
| Power/kg | 0.51 |
| Drag Factor | 69 |
February 27, 2026 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:01.3 | 8,240 | 3:02.1 | 58 | 499 | 206 | 52 |
| 5:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 53 |
| 10:00.0 | 1,674 | 2:59.2 | 61 | 509 | 42 | 53 |
| 15:00.0 | 1,685 | 2:58.0 | 62 | 513 | 42 | 54 |
| 20:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 52 |
| 25:00.0 | 1,573 | 3:10.7 | 50 | 473 | 39 | 50 |
| 25:01.3 | 1 | 21:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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