Jason Henriques 35:41 row
7,670
Meters
35:41.2
Time
2:19.5
Pace
445
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 124 |
March 02, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:41.2 | 7,670 | 2:19.5 | 129 | 742 | 445 | 25 | 130 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 | 120 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 | 121 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 | 115 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 124 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 131 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 | 131 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 78 | 25 | 137 |
| 35:41.2 | 178 | 1:55.7 | 226 | 1077 | 14 | 38 | 161 |
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Workout Graph
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