Jason Henriques 53:35 BikeErg
20,035
Meters
53:35.0
Time
2:40.4
Pace
523
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 66 |
| Revolution Count | 3591 |
| Power/kg | 0.75 |
| Drag Factor | 59 |
March 10, 2026 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:35.0 | 20,035 | 2:40.4 | 85 | 591 | 523 | 66 |
| 5:00.0 | 1,881 | 2:39.4 | 86 | 596 | 49 | 67 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 50 | 68 |
| 15:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 67 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 67 |
| 25:00.0 | 1,844 | 2:42.6 | 81 | 579 | 48 | 66 |
| 30:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 67 |
| 35:00.0 | 1,853 | 2:41.8 | 82 | 583 | 48 | 66 |
| 40:00.0 | 1,901 | 2:37.8 | 89 | 606 | 50 | 68 |
| 45:00.0 | 1,847 | 2:42.4 | 82 | 581 | 48 | 66 |
| 50:00.0 | 1,844 | 2:42.6 | 81 | 579 | 48 | 66 |
| 53:35.0 | 1,342 | 2:40.2 | 85 | 592 | 35 | 68 |
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Workout Graph
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