Jason Henriques 50:17 BikeErg
20,026
Meters
50:17.1
Time
2:30.6
Pace
544
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 65 |
| Revolution Count | 3282 |
| Power/kg | 0.9 |
| Drag Factor | 77 |
March 19, 2026 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:17.1 | 20,026 | 2:30.6 | 102 | 652 | 544 | 65 | 115 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 581 | 48 | 65 | 118 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 65 | 118 |
| 15:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 65 | 115 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 66 | 122 |
| 25:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 64 | 113 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 66 | 113 |
| 35:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 63 | 113 |
| 40:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 66 | 112 |
| 45:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 67 | 117 |
| 50:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 67 | 118 |
| 50:17.1 | 80 | 3:33.7 | 36 | 423 | 2 | 52 | 114 |
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