Jason Henriques 25:14 BikeErg
10,189
Meters
25:14.7
Time
2:28.6
Pace
278
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 65 |
| Revolution Count | 1663 |
| Power/kg | 0.94 |
| Drag Factor | 78 |
March 23, 2026 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:14.7 | 10,189 | 2:28.6 | 107 | 666 | 278 | 65 | 119 |
| 5:00.0 | 1,965 | 2:32.6 | 98 | 638 | 52 | 67 | 121 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 66 | 121 |
| 15:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 66 | 120 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 66 | 120 |
| 25:00.0 | 2,039 | 2:27.1 | 110 | 678 | 56 | 66 | 118 |
| 25:14.7 | 36 | 6:48.3 | 5 | 317 | 0 | 34 | 115 |
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Workout Graph
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