Jason Henriques 10:33 BikeErg
3,579
Meters
10:33.4
Time
2:56.9
Pace
89
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 69 |
| Revolution Count | 736 |
| Power/kg | 0.55 |
| Drag Factor | 39 |
April 13, 2026 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:33.4 | 3,579 | 2:56.9 | 63 | 517 | 89 | 69 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 520 | 43 | 70 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 42 | 70 |
| 10:33.4 | 185 | 3:00.5 | 59 | 504 | 4 | 68 |
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Workout Graph
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