Jason Henriques 20:38 BikeErg
7,556
Meters
20:38.0
Time
2:43.8
Pace
194
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 65 |
| Revolution Count | 1353 |
| Power/kg | 0.7 |
| Drag Factor | 58 |
April 27, 2026 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:38.0 | 7,556 | 2:43.8 | 80 | 564 | 194 | 65 |
| 5:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 67 |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 66 |
| 15:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 67 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 62 |
| 20:38.0 | 241 | 2:37.6 | 89 | 568 | 6 | 69 |
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Workout Graph
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