Jason Henriques 8:18 BikeErg
2,543
Meters
8:18.8
Time
3:16.1
Pace
63
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 58 |
| Revolution Count | 241 |
| Power/kg | 0.4 |
| Drag Factor | 49 |
May 08, 2026 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:18.8 | 2,543 | 3:16.1 | 46 | 454 | 63 | 58 |
| 8:18.8 | 2,543 | 3:16.1 | 46 | 454 | 63 | 58 |
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Workout Graph
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