Jason Henriques 14:08 BikeErg
5,025
Meters
14:08.5
Time
2:48.8
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 67 |
| Revolution Count | 955 |
| Power/kg | 0.64 |
| Drag Factor | 49 |
May 14, 2026 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:08.5 | 5,025 | 2:48.8 | 73 | 543 | 128 | 67 |
| 5:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 66 |
| 10:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 68 |
| 14:08.5 | 1,484 | 2:47.4 | 75 | 550 | 38 | 68 |
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Workout Graph
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