Jason Henriques 12:10 BikeErg
4,321
Meters
12:10.5
Time
2:49.0
Pace
111
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 66 |
| Revolution Count | 802 |
| Power/kg | 0.63 |
| Drag Factor | 53 |
June 12, 2026 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:10.5 | 4,321 | 2:49.0 | 72 | 547 | 111 | 66 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 66 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 68 |
| 12:10.5 | 717 | 3:02.0 | 58 | 496 | 18 | 62 |
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Workout Graph
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