Jason Henriques 15:04 BikeErg
5,683
Meters
15:04.6
Time
2:39.1
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 60 |
| Revolution Count | 909 |
| Power/kg | 0.77 |
| Drag Factor | 83 |
August 25, 2026 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:04.6 | 5,683 | 2:39.1 | 87 | 592 | 149 | 60 |
| 5:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 60 |
| 10:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 61 |
| 15:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 61 |
| 15:04.6 | 21 | 3:39.0 | 33 | 414 | 0 | 39 |
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Workout Graph
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