Jason Henriques 50c row
596
Meters
2:01.5
Time
1:41.9
Pace
50
Calories
161
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 150 |
September 24, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.5 | 596 | 1:41.9 | 330 | 1481 | 50 | 27 | 161 |
| 0:25.5 | 122 | 1:44.5 | 307 | 1411 | 10 | 31 | 133 |
| 0:23.6 | 118 | 1:40.0 | 350 | 1525 | 10 | 25 | 159 |
| 0:23.8 | 118 | 1:40.8 | 341 | 1512 | 10 | 25 | 167 |
| 0:24.0 | 119 | 1:40.8 | 341 | 1500 | 10 | 27 | 173 |
| 0:24.6 | 121 | 1:41.6 | 333 | 1463 | 10 | 29 | 176 |
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Workout Graph
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