Jason Henriques 50c row
585
Meters
1:57.7
Time
1:40.5
Pace
50
Calories
156
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 172 |
September 24, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.7 | 585 | 1:40.5 | 344 | 1529 | 50 | 28 | 156 |
| 0:24.2 | 118 | 1:42.5 | 325 | 1487 | 10 | 30 | 145 |
| 0:22.7 | 115 | 1:38.6 | 364 | 1585 | 10 | 29 | 156 |
| 0:23.0 | 116 | 1:39.1 | 359 | 1565 | 10 | 26 | 161 |
| 0:23.3 | 116 | 1:40.4 | 346 | 1545 | 10 | 28 | 161 |
| 0:24.6 | 121 | 1:41.6 | 333 | 1463 | 10 | 29 | 161 |
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Workout Graph
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