Jason Henriques 10:06 BikeErg
5,245
Meters
10:06.8
Time
1:55.6
Pace
181
Calories
99
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 71 |
| Revolution Count | 730 |
| Power/kg | 1.99 |
| Drag Factor | 126 |
October 13, 2026 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 5,245 | 1:55.6 | 226 | 1073 | 181 | 71 | 99 |
| 5:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 88 | 71 | 99 |
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 92 | 73 | 99 |
| 10:06.8 | 47 | 2:24.6 | 116 | 529 | 1 | 53 | 99 |
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