Jason Henriques 9:04 row
2,017m
Meters
9:04.0
Time
2:14.8
Pace
129
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 22 |
Stroke Count | 184 |
Drag Factor | 118 |
July 30, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:04.0 | 2,017m | 2:14.8 | 143 | 791 | 22 |
6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
9:04.0 | 553m | 2:46.3 | 76 | 561 | 21 |
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Workout Graph
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