Jason Henriques 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 115 |
May 01, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 19 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 18 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 20 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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