Jason Henriques 300m row
300m
Meters
0:57.4
Time
1:35.6
Pace
25
Calories
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1675 |
| Stroke Rate | 39 |
| Stroke Count | 37 |
| Drag Factor | 196 |
April 25, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.4 | 300m | 1:35.6 | 400 | 1675 | 39 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 42 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 40 |
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Workout Graph
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