Jason Henriques 10:06 row
1,525m
Meters
10:06.8
Time
3:18.9
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 187 |
April 20, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,525m | 3:18.9 | 44 | 452 | 23 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 10:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |
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Workout Graph
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