Jason Henriques 8:12 row
2,155m
Meters
8:12.3
Time
1:54.2
Pace
151
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 202 |
April 20, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.3 | 2,155m | 1:54.2 | 235 | 1108 | 23 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 8:12.3 | 856m | 1:52.3 | 247 | 1149 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.