Jason Henriques 33:34 row
7,018m
Meters
33:34.6
Time
2:23.5
Pace
393
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 617 |
| Drag Factor | 141 |
January 10, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.6 | 7,018m | 2:23.5 | 118 | 707 | 18 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
| 33:34.6 | 729m | 2:27.1 | 110 | 677 | 18 |
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Workout Graph
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