Jason Henriques 17:36 row
3,465m
Meters
17:36.2
Time
2:32.4
Pace
186
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 163 |
February 27, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.2 | 3,465m | 2:32.4 | 99 | 640 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 17:36.2 | 523m | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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