Jason Henriques 10:00 row
2,294m
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 184 |
February 25, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 20 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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