Jason Henriques 27:43 row
5,539m
Meters
27:43.7
Time
2:30.1
Pace
301
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 127 |
February 23, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.7 | 5,539m | 2:30.1 | 103 | 655 | 18 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 27:43.7 | 561m | 2:25.9 | 113 | 687 | 19 |
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Workout Graph
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