Jason Henriques 34:39 row
7,136
Meters
34:39.9
Time
2:25.7
Pace
397
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 670 |
| Drag Factor | 128 |
February 13, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.9 | 7,136 | 2:25.7 | 113 | 689 | 397 | 19 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 19 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 |
| 34:39.9 | 859 | 2:42.9 | 81 | 578 | 45 | 17 |
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Workout Graph
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