Jason Henriques 1:00:06 row
12,688m
Meters
1:00:06.0
Time
2:22.1
Pace
716
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 160 |
February 03, 2021 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,688m | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 1:00:06.0 | 14m | 3:34.2 | 36 | 422 |
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Workout Graph
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