Jason Henriques 1:00:12 row

13,131m

Meters

1:00:12.8

Time

2:17.5

Pace

764

Calories

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count1254
Drag Factor140

March 06, 2021 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:12.8 13,131m 2:17.5 134 762 20
5:00.0 1,032m 2:25.3 114 692 21
10:00.0 1,070m 2:20.1 127 737 21
15:00.0 1,078m 2:19.1 130 747 21
20:00.0 1,048m 2:23.1 119 710 20
25:00.0 1,061m 2:21.3 124 726 21
30:00.0 1,128m 2:12.9 149 812 21
35:00.0 1,143m 2:11.2 155 832 21
40:00.0 1,078m 2:19.1 130 747 20
45:00.0 1,163m 2:08.9 163 861 22
50:00.0 1,107m 2:15.5 141 784 21
55:00.0 1,138m 2:11.8 153 825 21
1:00:00.0 1,086m 2:18.1 133 757 21
1:00:12.8 2m 53:20.0 0 300

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Workout Graph

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