Jason Henriques 5:32 row

1,075m

Meters

5:32.5

Time

2:34.6

Pace

57

Calories

Average Watts95
Calories Per Hour625
Stroke Rate14
Stroke Count79
Drag Factor159

March 08, 2021 21:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:32.5 1,075m 2:34.6 95 625 14
5:00.0 967m 2:35.1 94 622 14
5:32.5 108m 2:30.4 103 653 16

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Workout Graph

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