Jason Henriques 5:32 row
1,075m
Meters
5:32.5
Time
2:34.6
Pace
57
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 14 |
Stroke Count | 79 |
Drag Factor | 159 |
March 08, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:32.5 | 1,075m | 2:34.6 | 95 | 625 | 14 |
5:00.0 | 967m | 2:35.1 | 94 | 622 | 14 |
5:32.5 | 108m | 2:30.4 | 103 | 653 | 16 |
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