Jason Henriques 35:42 row
7,359m
Meters
35:42.4
Time
2:25.5
Pace
412
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 674 |
| Drag Factor | 163 |
March 09, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.4 | 7,359m | 2:25.5 | 113 | 690 | 18 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 35:42.4 | 114m | 3:05.9 | 54 | 487 | 15 |
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Workout Graph
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