Jason Henriques 1:35:04 row

21,120

Meters

1:35:04.8

Time

2:15.0

Pace

1240

Calories

Average Watts142
Calories Per Hour782
Stroke Rate16
Stroke Count1578
Drag Factor115

March 13, 2021 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:04.8 21,120 2:15.0 142 782 1240 16
5:00.0 1,074 2:19.6 128 732 61 17
10:00.0 1,117 2:14.2 145 792 66 17
15:00.0 1,113 2:14.7 143 780 65 16
20:00.0 1,094 2:17.1 136 756 63 16
25:00.0 1,119 2:14.0 145 792 66 17
30:00.0 1,136 2:12.0 152 816 68 17
35:00.0 1,134 2:12.2 151 816 68 17
40:00.0 1,113 2:14.7 143 780 65 16
45:00.0 1,112 2:14.8 143 780 65 17
50:00.0 1,099 2:16.4 138 768 64 16
55:00.0 1,091 2:17.4 135 756 63 16
1:00:00.0 1,105 2:15.7 140 780 65 16
1:05:00.0 1,101 2:16.2 138 768 64 16
1:10:00.0 1,110 2:15.1 142 780 65 17
1:15:00.0 1,122 2:13.6 146 792 66 17
1:20:00.0 1,107 2:15.5 141 780 65 16
1:25:00.0 1,105 2:15.7 140 780 65 17
1:30:00.0 1,118 2:14.1 145 792 66 17
1:35:04.8 1,150 2:12.5 150 826 70 18

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Workout Graph

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