Jason Henriques 1:35:04 row

21,120m

Meters

1:35:04.8

Time

2:15.0

Pace

1240

Calories

Average Watts142
Calories Per Hour788
Stroke Rate16
Stroke Count1578
Drag Factor115

March 13, 2021 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:04.8 21,120m 2:15.0 142 788 16
5:00.0 1,074m 2:19.6 128 742 17
10:00.0 1,117m 2:14.2 145 797 17
15:00.0 1,113m 2:14.7 143 792 16
20:00.0 1,094m 2:17.1 136 767 16
25:00.0 1,119m 2:14.0 145 800 17
30:00.0 1,136m 2:12.0 152 823 17
35:00.0 1,134m 2:12.2 151 820 17
40:00.0 1,113m 2:14.7 143 792 16
45:00.0 1,112m 2:14.8 143 790 17
50:00.0 1,099m 2:16.4 138 773 16
55:00.0 1,091m 2:17.4 135 763 16
1:00:00.0 1,105m 2:15.7 140 781 16
1:05:00.0 1,101m 2:16.2 138 776 16
1:10:00.0 1,110m 2:15.1 142 788 17
1:15:00.0 1,122m 2:13.6 146 804 17
1:20:00.0 1,107m 2:15.5 141 784 16
1:25:00.0 1,105m 2:15.7 140 781 17
1:30:00.0 1,118m 2:14.1 145 798 17
1:35:04.8 1,150m 2:12.5 150 817 18

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Workout Graph

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