Jason Henriques 1:35:04 row
21,120m
Meters
1:35:04.8
Time
2:15.0
Pace
1240
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 16 |
Stroke Count | 1578 |
Drag Factor | 115 |
March 13, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:35:04.8 | 21,120m | 2:15.0 | 142 | 788 | 16 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 |
20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 |
25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 |
45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 |
55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 |
1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 |
1:05:00.0 | 1,101m | 2:16.2 | 138 | 776 | 16 |
1:10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 |
1:15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
1:20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 |
1:25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
1:30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
1:35:04.8 | 1,150m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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