Jason Henriques 43:55 row
10,019m
Meters
43:55.8
Time
2:11.5
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 154 |
March 14, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.8 | 10,019m | 2:11.5 | 154 | 829 | 18 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 43:55.8 | 939m | 2:05.5 | 177 | 908 | 22 |
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Workout Graph
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