Jason Henriques 22:01 row
5,018m
Meters
22:01.5
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 129 |
March 15, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.5 | 5,018m | 2:11.6 | 153 | 827 | 18 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 22:01.5 | 454m | 2:13.8 | 146 | 802 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.