Jason Henriques 25:36 row
5,014m
Meters
25:36.3
Time
2:33.2
Pace
270
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 119 |
March 22, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.3 | 5,014m | 2:33.2 | 97 | 634 | 19 | 134 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 125 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 129 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 120 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 129 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 151 |
| 25:36.3 | 112m | 2:42.0 | 82 | 583 | 33 | 154 |
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