Jason Henriques 4:54 row
1,018m
Meters
4:54.2
Time
2:24.4
Pace
57
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 159 |
March 22, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,018m | 2:24.4 | 116 | 699 | 21 | 126 |
| 4:54.2 | 1,019m | 2:24.3 | 116 | 700 | 21 | 126 |
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