Jason Henriques 1:01:13 row
13,507m
Meters
1:01:13.4
Time
2:15.9
Pace
791
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 144 |
April 11, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.4 | 13,507m | 2:15.9 | 139 | 779 | 18 | 138 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 138 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 144 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 144 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 141 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 136 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 130 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 139 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 146 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 142 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 143 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 148 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 140 |
| 1:01:13.4 | 206m | 2:58.1 | 62 | 513 | 17 | 107 |
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Workout Graph
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