Jason Henriques 35:07 row
8,018m
Meters
35:07.2
Time
2:11.4
Pace
484
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 136 |
April 15, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.2 | 8,018m | 2:11.4 | 154 | 830 | 20 | 143 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 130 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 139 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 136 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 151 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 150 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 150 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 147 |
| 35:07.2 | 12m | 5:00.0 | 13 | 344 | 148 |
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Workout Graph
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