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Jason Henriques 1:35:17 row

21,256m

Meters

1:35:17.0

Time

2:14.4

Pace

1254

Calories

136

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate18
Stroke Count1765
Drag Factor136

April 18, 2021 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:17.0 21,256m 2:14.4 144 795 18 136
5:00.0 1,153m 2:10.0 159 847 18 113
10:00.0 1,128m 2:12.9 149 812 18 137
15:00.0 1,130m 2:12.7 150 814 18 134
20:00.0 1,108m 2:15.3 141 785 18 137
25:00.0 1,127m 2:13.0 148 810 19 109
30:00.0 1,126m 2:13.2 148 809 18 133
35:00.0 1,116m 2:14.4 144 796 18 144
40:00.0 1,103m 2:15.9 139 778 18 136
45:00.0 1,126m 2:13.2 148 809 18 138
50:00.0 1,125m 2:13.3 148 808 18 134
55:00.0 1,120m 2:13.9 146 801 19 145
1:00:00.0 1,126m 2:13.2 148 809 19 143
1:05:00.0 1,132m 2:12.5 150 817 19 144
1:10:00.0 1,120m 2:13.9 146 801 19 148
1:15:00.0 1,097m 2:16.7 137 771 19 142
1:20:00.0 1,090m 2:17.6 134 762 19 132
1:25:00.0 1,095m 2:16.9 136 768 19 133
1:30:00.0 1,120m 2:13.9 146 801 19 155
1:35:00.0 1,082m 2:18.6 131 752 20 136
1:35:17.0 31m 4:34.1 17 358 10 135

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