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Jason Henriques 1:35:17 row

21,256

Meters

1:35:17.0

Time

2:14.4

Pace

1254

Calories

136

Heart Rate

Average Watts144
Calories Per Hour789
Stroke Rate18
Stroke Count1765
Drag Factor136

April 18, 2021 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:17.0 21,256 2:14.4 144 789 1254 18 136
5:00.0 1,153 2:10.0 159 840 70 18 113
10:00.0 1,128 2:12.9 149 804 67 18 137
15:00.0 1,130 2:12.7 150 804 67 18 134
20:00.0 1,108 2:15.3 141 780 65 18 137
25:00.0 1,127 2:13.0 148 804 67 19 109
30:00.0 1,126 2:13.2 148 804 67 18 133
35:00.0 1,116 2:14.4 144 792 66 18 144
40:00.0 1,103 2:15.9 139 768 64 18 136
45:00.0 1,126 2:13.2 148 804 67 18 138
50:00.0 1,125 2:13.3 148 804 67 18 134
55:00.0 1,120 2:13.9 146 792 66 19 145
1:00:00.0 1,126 2:13.2 148 804 67 19 143
1:05:00.0 1,132 2:12.5 150 816 68 19 144
1:10:00.0 1,120 2:13.9 146 792 66 19 148
1:15:00.0 1,097 2:16.7 137 768 64 19 142
1:20:00.0 1,090 2:17.6 134 756 63 19 132
1:25:00.0 1,095 2:16.9 136 768 64 19 133
1:30:00.0 1,120 2:13.9 146 792 66 19 155
1:35:00.0 1,082 2:18.6 131 744 62 20 136
1:35:17.0 31 4:34.1 17 211 1 10 135

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