Jason Henriques 21097m row
21,097
Meters
1:40:08.1
Time
2:22.3
Pace
1232
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 1786 |
| Drag Factor | 136 |
April 24, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:08.1 | 21,097 | 2:22.3 | 121 | 717 | 1232 | 17 | 135 |
| 19:22.8 | 4,300 | 2:15.2 | 142 | 787 | 254 | 18 | 127 |
| 22:56.7 | 8,600 | 2:40.0 | 85 | 593 | 249 | 15 | 132 |
| 19:48.4 | 12,900 | 2:18.1 | 133 | 756 | 254 | 18 | 140 |
| 19:58.3 | 17,200 | 2:19.3 | 129 | 745 | 249 | 19 | 139 |
| 18:02.0 | 21,097 | 2:18.8 | 131 | 750 | 226 | 19 | 140 |
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Workout Graph
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