Jason Henriques 1:00:05 row
13,335m
Meters
1:00:05.0
Time
2:15.1
Pace
785
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 159 |
May 05, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,335m | 2:15.1 | 142 | 787 | 19 | 139 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 119 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 140 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 170 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 144 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 141 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 137 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 143 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 142 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 136 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 135 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 141 |
| 1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 134 |
| 1:00:05.0 | 2m | 20:50.0 | 0 | 300 | 135 |
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Workout Graph
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