Jason Henriques 42195m row
42,195m
Meters
3:24:14.5
Time
2:25.2
Pace
2398
Calories
132
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 19 |
Stroke Count | 4078 |
Drag Factor | 149 |
May 08, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24:14.5 | 42,195m | 2:25.2 | 114 | 693 | 19 | 132 |
9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 19 | 142 |
9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 20 | 141 |
9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 20 | 144 |
9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 20 | 138 |
9:35.7 | 10,000m | 2:23.9 | 117 | 704 | 19 | 147 |
9:50.9 | 12,000m | 2:27.7 | 109 | 673 | 18 | 139 |
9:45.7 | 14,000m | 2:26.4 | 111 | 683 | 18 | 136 |
9:51.0 | 16,000m | 2:27.7 | 109 | 673 | 18 | 128 |
9:52.7 | 18,000m | 2:28.1 | 108 | 670 | 19 | 115 |
10:41.1 | 20,000m | 2:40.2 | 85 | 592 | 18 | 123 |
9:41.8 | 22,000m | 2:25.4 | 114 | 691 | 19 | 137 |
9:31.0 | 24,000m | 2:22.7 | 120 | 714 | 20 | 127 |
9:16.7 | 26,000m | 2:19.1 | 130 | 746 | 21 | 118 |
9:55.4 | 28,000m | 2:28.8 | 106 | 665 | 20 | 126 |
9:33.6 | 30,000m | 2:23.4 | 119 | 708 | 21 | 133 |
9:47.0 | 32,000m | 2:26.7 | 111 | 681 | 20 | 134 |
10:39.9 | 34,000m | 2:39.9 | 85 | 594 | 19 | 137 |
9:24.2 | 36,000m | 2:21.0 | 125 | 729 | 22 | 128 |
9:40.6 | 38,000m | 2:25.1 | 114 | 693 | 22 | 134 |
9:39.1 | 40,000m | 2:24.7 | 115 | 696 | 22 | 130 |
9:30.2 | 42,000m | 2:22.5 | 121 | 715 | 23 | 124 |
0:54.0 | 42,195m | 2:18.4 | 132 | 753 | 24 | 137 |
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Workout Graph
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