Jason Henriques 42195m row

42,195m

Meters

3:24:14.5

Time

2:25.2

Pace

2398

Calories

132

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate19
Stroke Count4078
Drag Factor149

May 08, 2021 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24:14.5 42,195m 2:25.2 114 693 19 132
9:07.5 2,000m 2:16.8 136 769 19 142
9:11.0 4,000m 2:17.7 134 760 20 141
9:17.5 6,000m 2:19.3 129 744 20 144
9:28.1 8,000m 2:22.0 122 720 20 138
9:35.7 10,000m 2:23.9 117 704 19 147
9:50.9 12,000m 2:27.7 109 673 18 139
9:45.7 14,000m 2:26.4 111 683 18 136
9:51.0 16,000m 2:27.7 109 673 18 128
9:52.7 18,000m 2:28.1 108 670 19 115
10:41.1 20,000m 2:40.2 85 592 18 123
9:41.8 22,000m 2:25.4 114 691 19 137
9:31.0 24,000m 2:22.7 120 714 20 127
9:16.7 26,000m 2:19.1 130 746 21 118
9:55.4 28,000m 2:28.8 106 665 20 126
9:33.6 30,000m 2:23.4 119 708 21 133
9:47.0 32,000m 2:26.7 111 681 20 134
10:39.9 34,000m 2:39.9 85 594 19 137
9:24.2 36,000m 2:21.0 125 729 22 128
9:40.6 38,000m 2:25.1 114 693 22 134
9:39.1 40,000m 2:24.7 115 696 22 130
9:30.2 42,000m 2:22.5 121 715 23 124
0:54.0 42,195m 2:18.4 132 753 24 137

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Workout Graph

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